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Your safe space for compassionate self-reflection, healing, and growth.
Hi, I’m Maria Artaza. This is your space to connect and share your story without any fear of being judged or shamed. Even if you have a supportive network, there are some worries and feelings that can be hard to share—and that’s where I come in.
Whether you’re coming alone or as a couple, I’m here to offer a safe, supportive, and non-judgmental place where you can be your true, unfiltered self. Through compassionate listening and respectful curiosity I will help you feel truly understood and seen so you may find the clarity of mind to heal and grow.
Together, we’ll explore your inner strengths and find a way forward towards a brighter and more resilient future. If you’ve read this far, remember: you’re not broken. You’re doing your best in a complex, stressful world. In this space, you’re worthy of love. And you will never be alone.
So come as you are, and grow as you go.
Grounded in respectful curiosity, compassion, and a solid theoretical foundation, my approach is collaborative and tailored to your unique needs. You’re welcome to come as you are — and together, we’ll move at your pace, supporting your growth as you go.
As far fetched as it may seem, others have felt this way too. Your journey is unique, but you don’t have to go through it alone. I am here to support you.
You have tried your best to survive and manage by yourself, but your struggles are overwhelming you. You are not broken, and you are not a failure. You are becoming, and I am here to bring some clarity.
This a space without judgement, pressure or pretence. This is a room to breath and simply be your true self.
You don’t have to figure it all out by yourself or need to commit to long term therapy to talk. I’ll walk alongside you – without blame or shame and with a gentle and steady pace for a single session or for as many as you need to match your pace.
Even when hope feels far away and even when all feels too overwhelming; I’ll help you hold onto it until you can feel it again.
A friendly non-judgemental space where you can share your most inner thoughts, struggles, confusion and woes
We’ll explore the stories that have shaped you, creating space for healing, growth, and new meaning. Throughout our work, you remain the expert and author of your own story.
Together, we’ll work as a team to help you navigate life’s challenges
and discover new possibilities for growth and well-being.
I offer therapeutic services that meet you where you are and support your well-being at your own pace.
An opportunity to ask questions and determine if we’re a good fit for
working together.
One-on-one sessions focused on
your specific needs, concerns, and goals for personal growth.
Sessions designed to improve
communication, resolve conflicts,
and strengthen your relationship.
Focused sessions to address specific issues with a structured, solution-oriented approach.
Ongoing support for deeper
exploration of complex issues and
sustainable personal development.
Flexible, as-needed sessions to
address immediate concerns or
provide additional support.
Secure, convenient video sessions available from anywhere, offering flexibility while maintaining the quality and confidentiality of our work together.
This is not an exhaustive list. If you’re facing a challenge not mentioned here, please reach out to discuss how I might support you.
I believe in making therapy accessible while valuing the therapeutic relationship
we build together.
A brief session to discuss
your needs and determine if
we’re a good fit.
50 Minutes
Regular weekly or bi-weekly
sessions for ongoing
therapeutic support.
one off sessions for specific dilemmas, or in between crisis sessions
A brief session to discuss
your needs and determine if
we’re a good fit.
50 Minutes
Regular weekly or bi-weekly
sessions for ongoing
therapeutic support.
one off sessions for specific dilemmas, or in between crisis sessions
I offer a limited number of reduced-fee sessions for those who might otherwise be unable to access therapy.
40 Minutes
30 Minutes
* As a tribute to my late father’s legacy of 6 decades of volunteering for the firefighter service, I am offering free counselling sessions to firefighters. Firefighters face immense pressure, witnessing trauma and carrying burdens that few can truly understand. This is a space where they can process their experiences, find support, and prioritize their mental well-being—because those who dedicate their lives to saving others also deserve to be taken care of and supported in whatever way we can.
Please inquire about concession availability during our initial consultation.
Send an email or book a free
consultation to discuss.
We’ll discuss what brings you to therapy and how I can help.
Schedule your first session and start your path to growth.
Ven tal como eres, y crece a tu ritmo.
Expresarte en tu idioma natal puede crear una conexión más profunda con tus emociones y experiencias.
Para muchas personas, hablar en su idioma materno permite una expresión más auténtica y profunda de sus pensamientos y sentimientos.
Como terapeuta bilingüe, ofrezco un espacio seguro donde puedes explorar tus experiencias en español.
Mi enfoque multicultural reconoce la importancia de los matices culturales y lingüísticos en el proceso terapéutico, creando un ambiente donde te sientas verdaderamente comprendido.
I’m privileged to be part of my clients’ journeys. Here
are some of their experiences, shared with permission.